I never leave reviews on apps, but this one has proven so helpful to me that I just had to share my experience. I started a new job last week and I was feeling extremely anxious and overwhelmed. I was not sleeping at all. Over the last three days, Ive used these meditations in the morning and during my breaks. What an incredible difference theyve made! The tension in my shoulders and neck has disappeared and I slept so well last night. More than that, Im not overcome by my anxious thoughts as I was. I look forward to using this app in the future and discovering more mediations.
A. Yates about Meditation Studio, v1.2